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Hansedom Stralsund | Recreational Park Germany | Water Park Germany | Recreational Park in Mecklenburg-Western Pomerania | Radisson Blu Stralsund |

Health offerings

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50plus weekly program

Healthy and happy to be older - the exercise program for those who want to experience their most vital years

/ Person

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Aquajogging

Endurance training in water improves the entire cardiocirculatory system while sparing pressure on joints

€100 / Person

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Back Training

A comprehensive training program for back-friendly movement.

€100 / Person

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Back muscle training on gym machine

The exercises help to stabilize the spine and to strengthen the back muscles.

€100 / Person

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Nordic walking

A complexe and high efficient cardiovascular training

€100 / Person

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Endurance training course on the gym machine

Strengthens the condition and reduces the weight.

€100 / Person

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Muscle relaxation according to Jacobsen

Active relaxation techniques that serve the degradation of stress-related stress situations.

€100 / Person

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